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EFAST Swim Training
Training for a triathlon?
EFAST can help you become more efficient in the water to make you faster and conserve more energy for the bike and run.
Swim for fitness?
EFAST can provide custom swim workouts to help you improve and stay motivated in in the pool.
EFAST offers two options for swim training:
- An in-person swim analysis
- Online coaching plan
An EFAST swim analysis consists of one-on-one work with a qualified coach. The coach will address areas of your stroke that you can improve to become a better swimmer.
Cost of a swim analysis:
$100 per session
Online coaching plans are fully customized based on your goals and budget.
Swim Training
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